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Cognitive Behavioral Therapy Atlanta

Reshape Your Thoughts, Transform Your Life

Change starts with the right support. Our Atlanta CBT therapists help you develop practical strategies to manage anxiety, depression, and other mental health challenges. With evidence-based techniques and personalized care, you’ll gain the tools to navigate life with confidence. Let’s start your journey today.

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Change starts with the right support. Our Atlanta CBT therapists help you develop practical strategies to manage anxiety, depression, and other mental health challenges. With evidence-based techniques and personalized care, you’ll gain the tools to navigate life with confidence. Let’s start your journey today.

Atlanta Drug & Alcohol Rehab Center
We Accept Most Major Insurances

CBT Therapy in Atlanta

A Personalized Approach to Healing
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When you work with our Atlanta CBT specialists, your journey begins with a detailed assessment to understand your unique challenges. This allows us to tailor therapy to your needs, so you can see real progress in a way that feels natural and effective.

 

Cognitive Behavioral Therapy works by helping you recognize unhelpful thought patterns and develop healthier responses. Our therapists provide structured guidance, practical exercises, and compassionate support to help you move forward.

 

Clients love the warmth and expertise of our licensed therapists. In individual or group therapy settings, you’ll gain new insights, practical coping skills, and a supportive environment to thrive in. Are you ready to take the first step?

Our reviews say it all!
Check Out Our Ratings

Why Cognitive Behavioral Therapy in Atlanta?

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Your Mind Shapes Your Experience

The way we think affects how we feel and act. CBT helps you break free from negative cycles and build a mindset that supports your well-being.

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Anxiety and Depression Don’t Have to Control You

Struggling with intrusive thoughts, worry, or low mood? CBT provides practical strategies to regain control and improve your daily life.

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Lasting Change Comes from Proven Techniques

Cognitive Behavioral Therapy is one of the most research-backed approaches to mental health. With the right support, you can build lasting emotional resilience and confidence.

Transform Your Life with CBT

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Break Free from Negative Thought Patterns

CBT teaches you how to challenge and reframe unhelpful thoughts. With consistent practice, you’ll develop a healthier mindset that empowers you to take action in your life.

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Break Free from Negative Thought Patterns

CBT teaches you how to challenge and reframe unhelpful thoughts. With consistent practice, you’ll develop a healthier mindset that empowers you to take action in your life.

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Build Emotional Resilience

Through structured therapy sessions, you’ll learn coping skills that help you manage stress, anxiety, and emotional triggers. You’ll feel more in control and more connected to yourself.

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Build Emotional Resilience

Through structured therapy sessions, you’ll learn coping skills that help you manage stress, anxiety, and emotional triggers. You’ll feel more in control and more connected to yourself.

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Enjoy a Life of Confidence and Balance

The progress you make in therapy will extend beyond sessions. With the skills you develop, you’ll navigate relationships, work, and daily challenges with greater ease and self-assurance.

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Enjoy a Life of Confidence and Balance

The progress you make in therapy will extend beyond sessions. With the skills you develop, you’ll navigate relationships, work, and daily challenges with greater ease and self-assurance.

Experience the Inner Voyage Difference

How can our Atlanta CBT Therapy help you?

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New Skills

Learn to manage stress with mindfulness, breathing, exercise, and more.

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Stability

Get help building a routine that works for your life and recovery.

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Caring Staff


Our alumni love us, and you will too. We have 67 five-star reviews (and growing).

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Insurance Accepted


We accept major insurances. And we have self-pay and other options. Just ask!

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Anxiety & Depression Expertise

You’ll benefit from our staff’s specialized training and support for managing anxiety, depression, and negative thought patterns.

WHO WE ARE

Meet Our Compassionate Leaders
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Jeff Baucom, CACI
Owner/Operator

Having experienced both addiction and recovery himself, Jeff Baucom is a great advocate for others who struggle to become sober.

Jeff believes every person deserves sobriety, no matter what caused them pain and addiction in the first place.

Emily Rowe
Clinical Director

Emily grew up in a variety of places across the United States and moved to Georgia in 2021. She holds multiple degrees including a Master of Social Work from the University of Louisville.

 

Emily believes in providing Evidence Based Interventions and brings excitement, passion, and empathy to every interaction.

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The Best CBT Therapists in Atlanta

How can our friendly staff help you?

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Depth

The best way to achieve lasting recovery is deep healing. We guide you through what needs healing.

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Support

We’re your partner and guide, every step of the way. With that level of support, recovery is more likely.

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Strength

There is strength in your journey. You’ve gotten this far. Now let’s take it all the way. Rely on your strengths as much as ours.

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Accountability

Call it accountability, “tough love,” or whatever you like: We hold you to a higher standard. You have potential to realize.

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Aftercare

No recovery is complete without aftercare planning and support. Our Alumni program helps you stick to sobriety for good.

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Flexibility

Join our PHP and get support that fits your schedule. We specialize in helping busy adults get the support they need.

Hear from Our Alumni
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Bryan S.

For over 20 years, Bryan was a “functional addict.” Inner Voyage helped him build sober community and recover his true self. Bryan credits IVRC’s team for guiding him in the right direction.

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Chris S.
A “functional Kratom addict for almost a decade,” Chris felt like a prisoner in his own skin. IVRC’s program helped Chris maintain accountability and build a healthy routine.
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Bryan S.

For over 20 years, Bryan was a “functional addict.” Inner Voyage helped him build sober community and recover his true self. Bryan credits IVRC’s team for guiding him in the right direction.

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Inner Voyage Recovery Center’s Top Values

Every treatment will be uniquely tailored to you, because you’re unique.

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Sobriety

Our team is 100% sober, including from Alcohol. We help our clients achieve sobriety and stick to it through thick and thin, because sobriety is the foundation of a fulfilling life.

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Integrity

Our team goes the extra mile. We’re the same people in public and private - hardworking, caring, and empathetic. We believe in doing the right thing, even when no one is looking.

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Belonging

People often comment on our warm and welcoming environment. Our staff wakes up excited to bring you into the fold. Recovery is where you belong.

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Potential

You have limitless potential inside of you, waiting to be unleashed. Our staff sees who you can be - sober, fulfilled, and connected with others - and works to make it a reality.

Our Journey

How it all began…

2017
Inner Voyage Recovery Center is Born!

CEO Jeff Baucom, after overcoming his own struggles with addiction, decides to give back to his community. IVRC is born with a mission to help thousands achieve detox and recovery, and live meaningful, sober lives.

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2018-2019
IVRC Becomes a Respected Atlanta Recovery Center

Through hardwork, patience, grit, and perseverance, IVRC starts to get recognized as a leading detox center in Atlanta. Successful recoveries begin to accumulate and number in the hundreds, meaning thousands of lives impacted.

2020-2022
IVRC Manages Increase in Services During Pandemic

During the COVID-19 pandemic, addiction began to rise in Georgia (and around the world). IVRC did it’s part in helping Atlantans achieve sobriety and impacted hundreds more Atlantans, their families, and their communities.

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2023-2024
Further Growth and Excellence
 In 2023, IVRC was awarded the ACE Award. This award was given due to IVRC’s continued growth and community impact. The award came with a cash grant which allowed IVRC to expand and offer 10 unique recovery programs, from detox to residential to alumni.
Today
Serving Atlantans and Impacting Lives

Five years into this journey, and we’ve impacted hundreds of people who used to struggle with addiction, thousands of family members who love them, and tens of thousands of Atlantans who interact with them. Achieving recovery and sobriety reverberates throughout our society and culture, and we’re proud to lead the effort for a sober Georgia.

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Check Out Our Facility in Atlanta, GA

Discover why our programs are top rated today. Talk with our admissions team about the right treatment plan to bring lasting recovery.

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Join Us for Cognitive Behavioral Therapy Today

Our Programs

Check Out Our Flexible Programs

A good recovery program is flexible. When you join IVRC, you’ll get a unique recovery plan that’s tailored to you and your life experience.

Outpatient (OP)
Intensive Outpatient (IOP)
Partial Hospitalization (PHP)

Work with an CBT Therapist in Atlanta

Frequently Asked Questions

We know that choosing an intensive outpatient program to join isn’t an easy choice. There are many decisions to be made, and we want you to know that you are not in this alone. Browse our FAQ to find clarity.

Yes, you are. It’s called the FMLA. It’s a Federal law that protects employees during periods considered Mental Health Crises and a drug addiction fall under that.

At Inner Voyage Recovery, our rehab programs have a minimum of a 30 day stay, however, dependent upon clinical appropriateness most clients stay between three to six months. The length of stay is on a case-by-case basis.

 

The team at Inner Voyage truly believes that everyone belongs. Our highest priority is creating a kind, caring, and compassionate environment where you feel connected and safe. We want to develop a real relationship with you and we want you to develop real relationships with those around you. We provide a place to be you with no judgment while giving you the tools and knowledge you need to cope with your recovery long-term. We start small, one step at a time, and guide you through the recovery process.

 

Typically, our Partial Hospitalization Program lasts from 9:30 AM to 2 PM, and is a full day of treatment consisting of group therapy, individual therapy, medication management, family therapy, and more. Our Intensive Outpatient Programming is a half-day of treatment.

 

You don’t have to know which program will be best for you—that’s what we’re here for. We provide custom-tailored treatment plans for each individual that walks through our door. We monitor your progress through our program and will adjust your treatment plan accordingly as you progress. Our goal is to see you succeed in recovery and we tailor your plan around that goal.

 

Holistic Approach to Wellness
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