What Is Self-Harm?
Self-harm refers to intentionally injuring oneself as a way of responding to emotional distress. One common clinical term is nonsuicidal self-injury (NSSI), which describes deliberate self-injury without suicidal intent. Common forms can include cutting, scratching, burning, hitting oneself, or interfering with wound healing.
People may engage in self-harm to alleviate emotional pain, interrupt feelings of numbness, regain a temporary sense of control, or cope with overwhelming emotions. The behavior may provide temporary relief, but it does not resolve underlying emotional issues and can become a repeated coping mechanism.
Self-harm can occur alongside various mental health disorders, including depression, anxiety, trauma-related conditions, eating disorders, and borderline personality disorder. When depression is part of the clinical picture, depression treatment Atlanta may be relevant within a broader outpatient treatment plan.





